James Baraz is a wonderful meditation Buddhist teacher who has focused his life work on cultivating joy. I spent countless hours listening to his audio teachings on Dharma Seed and participated to his Awakening Joy online course at the beginning of my journey. His enthusiasm and knowledge helped me lay the foundation of my practice.
Bio excerpt from Awakening Joy
James has been a meditation teacher since 1978. He is creator and teacher of the Awakening Joy course (since 2003). He leads retreats, workshops and classes in U.S and abroad. Co-founding Teacher of Spirit Rock Meditation Canter in Woodacre, CA. Co-author of Awakening Joy, the book based on the course (with Shoshana Alexander). He is a Guiding Teacher for One Earth Sangha, a website devoted to expressing a Buddhist response to Climate Change. James lives in Berkeley, California with his wife, Jane. He has two sons and three grandchildren.
Watch the following videos to get a taste of James teachings
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