Shame and Vulnerability

I will not even try to explain why it is so important to understand the role that shame and vulnerability play in our lives because this woman, Dr. Brene Brown, does it a million times better than I ever could. She is my go to gal every time I need to Continue Reading →


How did we become the person we are today? How did we develop our ego?  This might sound like a pretty dry subject to tackle but I strongly believe that we need to understand this process if we really want to know who we are. I had no idea, until Continue Reading →